Health

ARTICLES

Article | Health and Wellness

The SAD Season is here again

How to prevent and treat SAD without moving to the tropics. By Nevine Shazli

November 11, 2023

Article | Health and Wellness

Me, Myself and ADHD
Part One

The road to learning that I have Attention Deficit Hyperactivity Disorder. By Alyssa Shaw

October 5, 2019

Activity, Environment

24 hours of science festival
on the Island of Montréal

More than 450 activities throughout Québec including 50 in Montreal

April 27, 2019

communiqué, Health | Wellness, Westmount

A new super-clinic
to open in Westmount

The Government of Quebec announces the establishment of the Westmount Square Health Group super-clinic

March 7, 2018

Article | Health and Wellness, Westmount

Swimming in a Sea of Air

My daily t'ai-chi health workout in Westmount Park. By Stephen Chin

July 16, 2016

Lifestyle, Westmount

Westmount’s safe cycling ambassadors

Cycling education today helps ensure safe road use tomorrow. By Patricia Dumais

June 8, 2016

Article | Health and Wellness, Travel

Awake in New York City

Being fully alive, in a state of harmony, coherence, and joy. By Nevine Shazli

June 1, 2016

Article | Health and Wellness

A Basic Guide
To Practicing Yoga /2

Basic principles practitioners should keep in mind. By Alvin Lee

May 4, 2016

Article | Health and Wellness

From Infertility to Jeremy

How challenges can heal us and help us grow on every level By Nevine Shazli

April 27, 2016

Article | Health and Wellness

A Basic Guide
To Practicing Yoga /1

There are many types of yoga. Choosing the right one for you. By Alvin Lee

April 23, 2016

Article | Health and Wellness

5 ways to spring-clean
your life

It’s a perfect time to clean the body, mind and heart. By Nevine Shazli

April 19, 2016

Article | Health and Wellness

Life Is A Harvest

How rhythms and patterns affect the energy of each year of our life. By Nevine Shazli

April 2, 2016