workout

ARTICLES

Article | Health and Wellness, Westmount

The might and power
of slow exercise

My daily Tai Chi-based health workout in Westmount Park. By Stephen Chin

November 16, 2019

Article | Health and Wellness, Westmount

Swimming in a Sea of Air

My daily t'ai-chi health workout in Westmount Park. By Stephen Chin

July 16, 2016

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