Article | Health and Wellness An awakening through music and exercise Movement and breathing exercises combined with music help elderly with Dementia. By Craig Cormack 2 Jan 0
Article | Health and Wellness Tai Chi helps to promote stability and balance The martial art strengthens proprioception in people according to recent research. By Craig Cormack 25 May 2
Article | Health and Wellness Nature’s memory boosters Chinese medicinal herbs used for millennia may hold the answers to fight Dementia and Alzheimer’s. By Craig Cormack 6 Apr 2
Article | Health and Wellness Preventing dementia through lifestyle choices Lifestyle choices may ward off onset of dementia and Alzheimer’s. By Craig Cormack B.A. R.M.T. 2 Mar 0