Everyone has the potential to be
a true master. By Craig Cormack
Tag Archives: tai-chi
My daily Tai Chi-based health workout in Westmount Park. By Stephen Chin
My daily t’ai-chi health workout
in Westmount Park. By Stephen Chin
Martial art strengthens proprioception in people.
By Craig Cormack
Lifestyle choices may ward off onset of dementia
and Alzheimer’s. By Craig Cormack B.A. R.M.T.
Movement and breathing exercises combined with music help elderly with Dementia. By Craig Cormack
