Everyone has the potential to be
a true master. By Craig Cormack
Tag Archives: tai-chi
Movement and breathing exercises combined with music help elderly with Dementia. By Craig Cormack
My daily Tai Chi-based health workout in Westmount Park. By Stephen Chin
My daily t’ai-chi health workout
in Westmount Park. By Stephen Chin
The martial art strengthens proprioception in people
according to recent research. By Craig Cormack