workout Archives - Westmount Magazine

Tag Archives: workout

The might and power <br>of slow exercise

Article | Health and Wellness Westmount

The might and power
of slow exercise

My daily Tai Chi-based health workout in Westmount Park. By Stephen Chin

16 Nov
1

Swimming in a Sea of Air

Article | Health and Wellness Westmount

Swimming in a Sea of Air

My daily t’ai-chi health workout
in Westmount Park. By Stephen Chin

16 Jul
8